“There’s a sunrise and a sunset every single day, and they’re absolutely free. Don’t miss so many of them.” – Jo Walton...

“Stress is basically a disconnection from the earth. A forgetting of the Breath. Stress is an ignorant state. It believes that everything...

“Happiness breathes when you do.” – Terri Guillemets #wellnesscoach #HolisticWellness #Happiness #Lifecoach #ACSTH #ICF...

“Breathe and don’t try to be perfect.” – Nicole Kidman

“Ironically, there are only three ways that you spend time. In the past, the present, or the future.” – Matt Purcell #wellnesscoach...

“If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence....

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh

“Learn how to exhale, the inhale will take care of itself.” – Carla Melucci Ardito #HolisticWellness #lifecoachcertification #Happiness...

“Angels are all around us, all the time, in the very air we breathe.” – Eileen Elias Freeman #spiritualwellness #Holisticwellnessquotes...

“I take a few moments in the morning just to breathe while I drink my morning coffee or right before I get out of bed.” – Ayesha Curry...

“I schedule ‘me’ time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe.” – Mandy Ingber...

“As you breathe in, cherish yourself. As you breathe out, cherish all beings.” – Dalai Lama #HolisticWellness #Holisticwellnessquotes...

“Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually.” – Rasheed...

“Awake, arise, and be the leader, with a heart of honey, muscles of steel and a brain made of thunderbolts.” – Abhijit Naskar...

“Give to every other human being every right that you claim for yourself.” – Thomas Paine #HolisticWellness #PCC #Civilrights...

“We must forever conduct our struggle on the high plane of dignity and discipline. We must not allow our creative protest to degenerate...

“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our...

Listen to a Self-hypnosis Mp3 for Weight Loss Contact us for Coaching and DIY Resources #Nutrition #HolisticWellness #Weightloss...